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Reading: CEOs reveal how they practice their our bodies and minds for the ‘marathon’ job, from enjoying chess to ‘power administration’ | Fortune
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Asolica > Blog > Business > CEOs reveal how they practice their our bodies and minds for the ‘marathon’ job, from enjoying chess to ‘power administration’ | Fortune
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CEOs reveal how they practice their our bodies and minds for the ‘marathon’ job, from enjoying chess to ‘power administration’ | Fortune

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Last updated: January 13, 2026 11:17 pm
Admin
1 month ago
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CEOs reveal how they practice their our bodies and minds for the ‘marathon’ job, from enjoying chess to ‘power administration’ | Fortune
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Contents
  • Prime information
  • The markets
  • Across the watercooler

Good morning. How are these New Yr’s resolutions coming? In speaking to tons of of leaders yearly, one factor I’ve been struck by is how disciplined they’re about making time to handle themselves.

Just lately I requested members of the Fortune CEO Initiative to share their method to staying in combating form. Two widespread themes amongst these excessive performers? Virtually all of them talked about an athletic part to management that wasn’t mentioned in earlier generations, and there’s clearly extra consciousness of the hyperlinks between psychological well being and job efficiency, too. A small pattern of responses:

Amy Howe, CEO, FanDuel 

My job is to concentrate on the issues solely the CEO can do—setting course, making the hardest choices, and allocating time and a spotlight intentionally. Meaning being disciplined with my schedule and carving out area to suppose. 

Milan Shetti, CEO, Rocket Software program 

Chess helps me keep sharp and jogs my memory that sustained success comes from purpose-driven strikes, not fast wins. For me, that interprets to modernizing with intention and staying dedicated to a progress mindset by repeatedly studying, taking up new challenges, and surrounding myself with individuals who elevate my considering. I deal with management like a high-performance sport. 

Tony Bates, chairman and CEO, Genesys

I prioritize restoration and readability simply as a lot as depth; each are important when the tempo by no means slows down. The job strikes quick, however being totally current—bodily, mentally, and emotionally—is what permits you to maintain efficiency over the long run. 

Leagh Turner, CEO, Coupa

After I’m at work, I’m all in. After I’m with my household, they get my full consideration. I’ve realized that once I’m totally targeted—whether or not at work, with household, or with buddies—I’m extra productive and extra energized. 

Tom McInerney, CEO, Genworth Monetary 

I golf and ski often, and I’ve completed each since childhood. They proceed to form how I take into consideration management. Golf teaches self-discipline, humility, and focus—you possibly can’t rush it, and it’s a must to adapt to the circumstances in entrance of you. Snowboarding calls for preparation and decisiveness, reinforcing the significance of belief, momentum, and resilience. 

Himanshu Palsule, CEO, Cornerstone

The job as a CEO, particularly within the midst of market transformations, is an endurance sport. It’s a marathon that usually requires operating quick sprints. I keep in high situation by prioritizing the stability; enjoying weekend sports activities, shutting out noise, and striving for seven hours of sleep. 

Roy Jakobs, CEO, Philips

I’m all the time transferring. I play soccer and run each week—and I prioritize spending time with household and buddies. That point is locked in. The mixture retains me grounded, energized and capable of present up at my finest. 

Nigel Vaz, CEO, Publicis Sapient

Steady studying—I spend a major period of time with purchasers throughout industries, discussing their enterprise transformation objectives as a result of that’s the place you see the long run unfolding in actual time. I concentrate on power administration along with time administration. Main by way of a once-in-a-generation technological shift requires stamina—mental, emotional and artistic. 

Prime information

Iran shuts off web

Iran has shut off its web in an effort to tamp down the most important anti-government protests since 2022. The 2-week lengthy demonstrations have reached Iran’s oil sector, the place employees are placing. Trump has vowed to “hit [Iran] very hard” if it “starts killing people.” 

ICE taking pictures fallout

Demonstrations over the ICE killing of a Minneapolis girl continued Thursday as federal officers reportedly blocked the state from investigating the taking pictures. Gov. Tim Walz activated the state’s nationwide guard as a precaution. In the meantime, administration officers defended the taking pictures, with Vice President JD Vance accusing the girl killed of “interfer[ing] with a legitimate law enforcement operation.”

SCOTUS tariff watch

Right this moment is the primary day the U.S. Supreme Courtroom may rule on President Donald Trump’s international tariffs. A ruling towards the president would upend his signature financial coverage that he says will fund a number of ventures, together with his newly proposed navy funds. The justices appeared skeptical that Trump may impose the tariffs unilaterally; about 1,000 firms have requested the courtroom to overturn them.

China probes Meta-Manus deal

China stated it’s investigating Meta’s $2 billion buy of Singapore-based AI startup Manus to see if the deal complies with Beijing’s export management legal guidelines. Manus, recognized for its AI brokers, began as a part of China-based startup Butterfly Impact or Monica.Im however later relocated to Singapore. 

Apple’s subsequent CEO?

Apple has reportedly stepped up its succession planning within the occasion CEO Tim Cook dinner steps down. One contender who’s quietly shot to the entrance of the pack is John Ternus, Apple’s head of {hardware} engineers, who retains a comparatively low profile. 

Debt implications of Trump’s new navy funds

This week, President Donald Trump proposed rising the protection funds of the U.S. to $1.5 trillion, up from the $1 trillion he initially proposed. The Committee for a Accountable Federal Funds says that will enhance the nationwide debt by $5.8 trillion over the following decade, together with curiosity prices.

Amazon asks workers to listing accomplishments

Paperwork reviewed by Enterprise Insider and sources aware of the matter reveal that Amazon is asking workers to listing three to 5 situations of their finest work and the areas they plan to enhance. Workers say the duty is extra private than prior efficiency evaluations.

The markets

S&P 500 futures have been up 0.1% this morning. The final session closed flat. STOXX Europe 600 was up 0.43% in early buying and selling. The U.Okay.’s FTSE 100 was up 0.4% in early buying and selling. Japan’s Nikkei 225 was up 1.61%. China’s CSI 300 was up o.45%. The South Korea KOSPI was up 0.75%. India’s NIFTY 50 was down 0.75%. Bitcoin was right down to $90K.

Across the watercooler

Michael Bloomberg and Warren Buffett agree on recommendation to Gen Z: Select vibes over cash in your job search by Sydney Lake

Founding father of $30 billion protection tech firm Anduril embraces Trump’s menace to crack down: It’s ‘good to scare people sometimes’ by Marco Quiroz-Gutierrez

Google billionaire Larry Web page copies the Jeff Bezos playbook, shopping for a $173 million Miami compound that may save him hundreds of thousands in taxes by Nick Lichtenberg

Verizon chief expertise officer says Gen Z grads shouldn’t snub retail or hospitality jobs within the present economic system: ‘Just start somewhere’ by Orianna Rosa Royle

CEO Each day is compiled and edited by Joey Abrams, Claire Zillman and Lee Clifford.

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RFK Jr. push results in 5 states limiting what you should purchase with SNAP advantages: Specialists warn it’s a ‘disaster waiting to happen’
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